| July 2024 |
| Sat 27: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
6.72g |
|
29.29g |
|
-
|
-
|
| Thu 25: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
60.33g |
|
202.65g |
|
-
|
-
|
| Wed 24: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
109.00g |
|
213.30g |
|
-
|
-
|
| Tue 23: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
69.11g |
|
132.78g |
|
2114*
|
 953
|
| Mon 22: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
71.45g |
|
168.79g |
|
2058*
|
764
|
| Sun 21: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
100.93g |
|
241.13g |
|
-
|
-
|
| Tue 9: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
57.24g |
|
196.22g |
|
-
|
-
|
| Mon 8: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
1.73g |
|
13.02g |
|
-
|
-
|
| Sun 7: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
36.23g |
|
362.66g |
|
-
|
-
|
| Sat 6: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
108.03g |
|
141.98g |
|
2009*
|
598
|
| Thu 4: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
38.51g |
|
89.61g |
|
-
|
-
|
| Wed 3: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
51.30g |
|
135.86g |
|
1973*
|
905
|
| Tue 2: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
39.84g |
|
264.59g |
|
1984*
|
619
|
| Mon 1: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
64.79g |
|
105.06g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
59.80g |
|
313.77g |
|
-
|
-
|
