| July 2024 |
| Fri 5: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
58.48g |
|
184.47g |
|
-
|
-
|
| Wed 3: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
77.19g |
|
218.77g |
|
-
|
-
|
| Tue 2: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
55.15g |
|
182.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
95.18g |
|
132.70g |
|
-
|
-
|
| Sat 29: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
45.71g |
|
75.34g |
|
-
|
-
|
| Fri 28: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
49.08g |
|
138.06g |
|
-
|
-
|
| Thu 27: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
77.60g |
|
204.77g |
|
-
|
-
|
