| July 2024 |
| Thu 11: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
79.00g |
|
15.91g |
|
-
|
-
|
| Wed 10: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.16g |
|
30.90g |
|
-
|
-
|
| Tue 9: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
28.14g |
|
46.24g |
|
-
|
-
|
| Mon 8: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
112.98g |
|
43.85g |
|
-
|
-
|
| Sun 7: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
68.53g |
|
47.48g |
|
-
|
-
|
| Sat 6: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
12.73g |
|
47.32g |
|
-
|
-
|
| Fri 5: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.56g |
|
22.78g |
|
-
|
-
|
| Thu 4: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
5.39g |
|
32.70g |
|
-
|
-
|
| Wed 3: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
2.80g |
|
22.65g |
|
-
|
-
|
| Mon 1: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
35.50g |
|
71.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
35.61g |
|
102.14g |
|
-
|
-
|
| Sat 29: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
43.64g |
|
156.91g |
|
-
|
-
|
| Fri 28: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
26.26g |
|
104.06g |
|
-
|
-
|
| Thu 27: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
50.48g |
|
95.15g |
|
1679*
|
 913
|
