| September 2024 |
| Fri 20: |
1324 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
52.22g |
|
153.18g |
|
-
|
-
|
| Thu 19: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
46.70g |
|
131.55g |
|
-
|
-
|
| Wed 18: |
1027 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
46.28g |
|
113.66g |
|
-
|
-
|
| Tue 17: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
56.87g |
|
117.83g |
|
-
|
-
|
| Sun 15: |
993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
46.69g |
|
121.71g |
|
-
|
-
|
| Sat 14: |
1252 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
55.66g |
|
157.80g |
|
-
|
-
|
| Fri 13: |
1168 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
64.01g |
|
115.43g |
|
-
|
-
|
| Thu 12: |
1257 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
65.46g |
|
136.34g |
|
-
|
-
|
| Wed 11: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
51.97g |
|
97.30g |
|
-
|
-
|
| Tue 10: |
1148 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
55.75g |
|
140.82g |
|
-
|
-
|
| Mon 9: |
1281 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
53.04g |
|
174.84g |
|
-
|
-
|
| Sun 8: |
770 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
30.53g |
|
89.07g |
|
-
|
-
|
| Sat 7: |
1234 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
50.82g |
|
157.70g |
|
-
|
-
|
| Fri 6: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
50.69g |
|
136.05g |
|
-
|
-
|
| Thu 5: |
1193 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
73.05g |
|
126.09g |
|
-
|
-
|
| Wed 4: |
1226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
67.43g |
|
138.59g |
|
-
|
-
|
| Tue 3: |
1198 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
55.38g |
|
134.69g |
|
-
|
-
|
| Mon 2: |
1482 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
68.31g |
|
161.86g |
|
-
|
-
|
| Sun 1: |
1312 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
60.90g |
|
161.79g |
|
-
|
-
|
