melkissss's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1133 Cals (Fat: 46.25g, Protein: 53.72g, Carbs: 130.73g)
Monthly Total: Exercise: 0 Cals   Food: 22668 Cals (Fat: 925.02g, Protein: 1074.35g, Carbs: 2614.57g)

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Daily Average Calorie Info

103%
of RDI*
(1133 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1100 calories (17 Aug 24)
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