paprikª's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 790 * 79%
Fat:
 
Prot:
 
Carbs:
16.99g
 
35.52g
 
123.78g
1788*  998
Mon 16: 660 * 66%
Fat:
 
Prot:
 
Carbs:
20.56g
 
33.01g
 
86.54g
1653*  993
Sun 15: 830 * 83%
Fat:
 
Prot:
 
Carbs:
22.28g
 
34.84g
 
119.60g
1653*  823
Sat 14: 965 * 96%
Fat:
 
Prot:
 
Carbs:
37.33g
 
27.71g
 
129.51g
1416*  451
Fri 13: 1217 * 122%
Fat:
 
Prot:
 
Carbs:
44.40g
 
49.84g
 
153.55g
1415*  198
Wed 11: 506 * 51%
Fat:
 
Prot:
 
Carbs:
15.09g
 
34.99g
 
60.60g
1434*  928
Tue 10: 620 * 62%
Fat:
 
Prot:
 
Carbs:
13.94g
 
25.26g
 
99.90g
1517*  897
Mon 9: 675 * 68%
Fat:
 
Prot:
 
Carbs:
28.38g
 
37.51g
 
67.29g
1576*  901
Fri 6: 785 * 78%
Fat:
 
Prot:
 
Carbs:
26.15g
 
40.54g
 
98.09g
- -
Thu 5: 1187 * 119%
Fat:
 
Prot:
 
Carbs:
44.61g
 
64.70g
 
131.96g
1428*  241
Wed 4: 687 * 43%
Fat:
 
Prot:
 
Carbs:
19.74g
 
17.61g
 
112.38g
- -
Tue 3: 239 * 15%
Fat:
 
Prot:
 
Carbs:
6.84g
 
9.76g
 
35.01g
- -
Mon 2: 789 * 49%
Fat:
 
Prot:
 
Carbs:
16.87g
 
43.99g
 
118.70g
- -
August 2024
Sat 31: 993 * 62%
Fat:
 
Prot:
 
Carbs:
23.20g
 
52.09g
 
149.18g
- -
Fri 30: 472 * 30%
Fat:
 
Prot:
 
Carbs:
13.30g
 
13.05g
 
76.63g
- -
Thu 29: 710 * 44%
Fat:
 
Prot:
 
Carbs:
17.62g
 
23.50g
 
115.65g
- -
Wed 28: 726 * 45%
Fat:
 
Prot:
 
Carbs:
19.52g
 
31.78g
 
105.88g
1407*  681
Tue 27: 945 * 59%
Fat:
 
Prot:
 
Carbs:
33.53g
 
28.32g
 
134.16g
- -
Mon 26: 656 * 41%
Fat:
 
Prot:
 
Carbs:
12.26g
 
36.54g
 
105.58g
- -
Mon 19: 535 * 33%
Fat:
 
Prot:
 
Carbs:
9.03g
 
40.58g
 
72.85g
- -
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