viktoria1011kisel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 1109 * 65%
Fat:
 
Prot:
 
Carbs:
34.37g
 
89.99g
 
84.00g
- -
Fri 2: 1648 * 97%
Fat:
 
Prot:
 
Carbs:
68.75g
 
74.60g
 
191.01g
- -
Thu 1: 1864 * 110%
Fat:
 
Prot:
 
Carbs:
94.84g
 
75.98g
 
164.72g
- -
July 2024
Wed 31: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
77.57g
 
101.65g
 
122.89g
- -
Tue 30: 1686 * 99%
Fat:
 
Prot:
 
Carbs:
68.50g
 
94.36g
 
184.87g
- -
Mon 29: 2072 * 122%
Fat:
 
Prot:
 
Carbs:
74.84g
 
136.36g
 
180.55g
- -
Sun 28: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
60.03g
 
112.11g
 
166.02g
- -
Sat 27: 1696 * 100%
Fat:
 
Prot:
 
Carbs:
37.73g
 
129.48g
 
198.29g
- -
Fri 26: 1390 * 82%
Fat:
 
Prot:
 
Carbs:
45.70g
 
89.13g
 
156.08g
- -
Thu 25: 1778 * 105%
Fat:
 
Prot:
 
Carbs:
63.17g
 
120.25g
 
168.93g
- -
Wed 24: 1718 * 101%
Fat:
 
Prot:
 
Carbs:
66.23g
 
81.92g
 
194.72g
- -
Tue 23: 1667 * 98%
Fat:
 
Prot:
 
Carbs:
45.03g
 
113.00g
 
172.59g
- -
Mon 22: 1942 * 114%
Fat:
 
Prot:
 
Carbs:
76.23g
 
125.22g
 
135.12g
- -
Sun 21: 1398 * 82%
Fat:
 
Prot:
 
Carbs:
50.73g
 
83.07g
 
148.45g
- -
Sat 20: 1784 * 105%
Fat:
 
Prot:
 
Carbs:
87.89g
 
90.86g
 
161.82g
- -
Fri 19: 1775 * 104%
Fat:
 
Prot:
 
Carbs:
79.87g
 
54.17g
 
208.84g
- -
Thu 18: 1794 * 106%
Fat:
 
Prot:
 
Carbs:
80.83g
 
83.96g
 
189.24g
- -
Wed 17: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
74.25g
 
78.56g
 
136.29g
- -
Tue 16: 1700 * 100%
Fat:
 
Prot:
 
Carbs:
55.05g
 
121.50g
 
181.19g
- -
Mon 15: 1745 * 103%
Fat:
 
Prot:
 
Carbs:
72.17g
 
134.79g
 
140.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.