emdura's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
May 2015
Tue 5: 836 * 49%
Fat:
 
Prot:
 
Carbs:
28.50g
 
40.23g
 
112.36g
- -
April 2015
Mon 27: 1681 * 99%
Fat:
 
Prot:
 
Carbs:
73.42g
 
70.64g
 
210.42g
- -
Fri 24: 779 * 46%
Fat:
 
Prot:
 
Carbs:
20.53g
 
41.26g
 
115.20g
- -
Thu 23: 1519 * 89%
Fat:
 
Prot:
 
Carbs:
49.45g
 
62.16g
 
208.87g
- -
Wed 22: 1424 * 84%
Fat:
 
Prot:
 
Carbs:
63.34g
 
63.29g
 
154.80g
- -
Tue 21: 1751 * 103%
Fat:
 
Prot:
 
Carbs:
46.33g
 
60.67g
 
244.11g
- -
Mon 20: 1559 * 92%
Fat:
 
Prot:
 
Carbs:
77.41g
 
93.43g
 
133.88g
- -
Sun 19: 1163 * 68%
Fat:
 
Prot:
 
Carbs:
41.35g
 
44.24g
 
155.34g
- -
Fri 17: 1076 * 63%
Fat:
 
Prot:
 
Carbs:
42.27g
 
37.80g
 
130.10g
- -
Thu 16: 1215 * 71%
Fat:
 
Prot:
 
Carbs:
47.15g
 
55.01g
 
140.27g
- -
Wed 15: 2159 * 127%
Fat:
 
Prot:
 
Carbs:
46.28g
 
63.15g
 
377.94g
- -
Tue 14: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
63.40g
 
61.45g
 
166.16g
- -
Mon 13: 490 * 29%
Fat:
 
Prot:
 
Carbs:
19.13g
 
28.71g
 
51.55g
- -
Thu 9: 1255 * 74%
Fat:
 
Prot:
 
Carbs:
43.38g
 
82.18g
 
142.91g
- -
Wed 8: 1324 * 78%
Fat:
 
Prot:
 
Carbs:
44.73g
 
51.93g
 
184.27g
- -
Tue 7: 841 * 49%
Fat:
 
Prot:
 
Carbs:
21.54g
 
36.38g
 
131.46g
- -
Mon 6: 1367 * 80%
Fat:
 
Prot:
 
Carbs:
61.77g
 
71.33g
 
134.85g
2336*  969
Fri 3: 937 * 55%
Fat:
 
Prot:
 
Carbs:
31.97g
 
48.90g
 
119.97g
- -
Thu 2: 1315 * 77%
Fat:
 
Prot:
 
Carbs:
39.77g
 
55.69g
 
185.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.