| September 2014 |
| Fri 26: |
2253 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
115.11g |
|
69.62g |
|
246.86g |
|
-
|
-
|
| Thu 25: |
2173 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
108.24g |
|
82.45g |
|
224.65g |
|
-
|
-
|
| Tue 16: |
1291 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
58.20g |
|
184.36g |
|
-
|
-
|
| Thu 11: |
1432 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
79.63g |
|
162.02g |
|
-
|
-
|
| Mon 8: |
440 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Sun 7: |
2217 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
75.05g |
|
248.34g |
|
-
|
-
|
| Tue 2: |
1062 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
29.53g |
|
128.41g |
|
-
|
-
|
| Mon 1: |
3193 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
138.35g |
|
96.10g |
|
395.70g |
|
-
|
-
|
| August 2014 |
| Sun 31: |
1861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
96.08g |
|
220.59g |
|
-
|
-
|
| Thu 28: |
956 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
32.36g |
|
94.68g |
|
-
|
-
|
| Sun 24: |
3844 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
177.29g |
|
113.73g |
|
462.49g |
|
-
|
-
|
| Sat 23: |
3569 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
143.21g |
|
117.93g |
|
462.87g |
|
-
|
-
|
| Fri 22: |
2995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
87.85g |
|
412.83g |
|
-
|
-
|
| Thu 21: |
1781 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
61.61g |
|
274.34g |
|
1499*
|
 282
|
| Wed 20: |
2172 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
156.13g |
|
55.47g |
|
145.29g |
|
-
|
-
|
| Tue 19: |
2351 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
73.34g |
|
269.51g |
|
-
|
-
|
| January 2014 |
| Thu 30: |
560 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
21.00g |
|
50.00g |
|
-
|
-
|
| Tue 28: |
1780 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
65.00g |
|
214.50g |
|
-
|
-
|
| December 2013 |
| Tue 17: |
160 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
4.50g |
|
14.50g |
|
-
|
-
|
| Fri 13: |
1005 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
18.00g |
|
121.00g |
|
-
|
-
|
