| July 2024 |
| Sat 6: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
89.59g |
|
159.02g |
|
922*
|
 435
|
| Fri 5: |
1805 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
61.52g |
|
210.98g |
|
1727*
|
78
|
| Thu 4: |
-
|
-
|
|
1479*
|
-
|
| Wed 3: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
52.65g |
|
178.30g |
|
1617*
|
 53
|
| Tue 2: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
91.54g |
|
193.74g |
|
1597*
|
15
|
| Mon 1: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
99.32g |
|
175.42g |
|
1648*
|
40
|
| June 2024 |
| Sun 30: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
90.04g |
|
146.67g |
|
1576*
|
39
|
| Sat 29: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
80.00g |
|
195.72g |
|
1465*
|
86
|
| Fri 28: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
94.90g |
|
168.70g |
|
1282*
|
227
|
| Thu 27: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
31.31g |
|
238.18g |
|
1458*
|
102
|
| Wed 26: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
44.60g |
|
68.40g |
|
1572*
|
1000
|
| Tue 25: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
40.33g |
|
188.97g |
|
1547*
|
154
|
| Mon 24: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
77.64g |
|
203.36g |
|
1410*
|
41
|
| Sun 23: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
38.39g |
|
246.24g |
|
1610*
|
31
|
| Sat 22: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
80.42g |
|
145.09g |
|
1729*
|
292
|
| Fri 21: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
69.00g |
|
146.72g |
|
1544*
|
193
|
| Thu 20: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
31.90g |
|
170.80g |
|
1495*
|
158
|
| Wed 19: |
1733 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
120.70g |
|
226.72g |
|
1769*
|
36
|
| Tue 18: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
79.34g |
|
195.87g |
|
1589*
|
76
|
| Mon 17: |
-
|
-
|
|
1535*
|
-
|
