| December 2021 |
| Sat 25: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
16.14g |
|
5.75g |
|
2699*
|
 2564
|
| January 2018 |
| Thu 4: |
510 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
78.52g |
|
14.04g |
|
-
|
-
|
| Wed 3: |
407 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
69.08g |
|
12.64g |
|
-
|
-
|
| December 2017 |
| Wed 27: |
117 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
23.94g |
|
2.49g |
|
-
|
-
|
| Tue 26: |
316 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
49.51g |
|
9.90g |
|
-
|
-
|
| Wed 13: |
650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
112.70g |
|
11.20g |
|
-
|
-
|
| November 2017 |
| Sun 26: |
760 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
101.07g |
|
75.07g |
|
-
|
-
|
| Tue 14: |
1313 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
143.16g |
|
116.40g |
|
-
|
-
|
| Wed 8: |
878 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
77.30g |
|
143.08g |
|
-
|
-
|
| Wed 1: |
845 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
77.12g |
|
134.16g |
|
-
|
-
|
| October 2017 |
| Mon 16: |
819 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
96.59g |
|
53.49g |
|
-
|
-
|
| Mon 9: |
1018 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
121.48g |
|
22.34g |
|
-
|
-
|
| Fri 6: |
307 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
4.68g |
|
75.15g |
|
-
|
-
|
| Thu 5: |
642 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
66.42g |
|
48.11g |
|
-
|
-
|
| Wed 4: |
999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
92.68g |
|
150.06g |
|
-
|
-
|
| Tue 3: |
651 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
90.11g |
|
62.07g |
|
-
|
-
|
| Mon 2: |
685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
88.67g |
|
72.72g |
|
-
|
-
|
| Sun 1: |
1325 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
108.98g |
|
45.76g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
828 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
76.80g |
|
23.26g |
|
-
|
-
|
| Wed 27: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
88.07g |
|
65.23g |
|
-
|
-
|
