| August 2024 |
| Thu 1: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
92.62g |
|
117.15g |
|
1804*
|
 394
|
| July 2024 |
| Wed 31: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
24.12g |
|
66.84g |
|
2264*
|
1798
|
| Tue 30: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
62.06g |
|
86.92g |
|
2264*
|
1249
|
| Mon 29: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
18.36g |
|
56.66g |
|
2265*
|
1882
|
| Sun 28: |
-
|
-
|
|
2371*
|
-
|
| Sat 27: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
76.77g |
|
153.13g |
|
2272*
|
733
|
| Fri 26: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
76.90g |
|
125.51g |
|
2743*
|
1625
|
| Thu 25: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
55.69g |
|
141.30g |
|
2749*
|
1446
|
| Wed 24: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
35.51g |
|
171.69g |
|
2276*
|
984
|
| Tue 23: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
73.69g |
|
136.48g |
|
2253*
|
1000
|
| Mon 22: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
60.69g |
|
110.41g |
|
2272*
|
1009
|
| Sun 21: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
46.47g |
|
115.48g |
|
2760*
|
1584
|
| Sat 20: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
48.59g |
|
149.72g |
|
2800*
|
1502
|
| Fri 19: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
72.74g |
|
158.59g |
|
2755*
|
1455
|
| Thu 18: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
73.15g |
|
168.91g |
|
2800*
|
1438
|
| Wed 17: |
1550 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
69.62g |
|
242.47g |
|
2285*
|
735
|
| Tue 16: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
67.79g |
|
140.08g |
|
2764*
|
1597
|
| Mon 15: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
70.85g |
|
166.39g |
|
2274*
|
1001
|
| Sun 14: |
-
|
-
|
|
2274*
|
-
|
| Sat 13: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
58.00g |
|
160.60g |
|
2308*
|
840
|
