MegSchap's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2014
Tue 14: 1206 * 67%
Fat:
 
Prot:
 
Carbs:
30.55g
 
34.03g
 
192.98g
2498  1292
December 2013
Thu 5: 2416 * 201%
Fat:
 
Prot:
 
Carbs:
128.40g
 
95.33g
 
228.93g
2420*  4
Wed 4: 1892 * 158%
Fat:
 
Prot:
 
Carbs:
102.54g
 
44.07g
 
211.99g
- -
Tue 3: 687 * 57%
Fat:
 
Prot:
 
Carbs:
16.99g
 
11.53g
 
134.31g
- -
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