| September 2024 |
| Tue 17: |
1471 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
88.05g |
|
147.03g |
|
-
|
-
|
| Mon 16: |
980 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
68.79g |
|
91.68g |
|
-
|
-
|
| Sat 14: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
2.72g |
|
22.44g |
|
-
|
-
|
| Fri 13: |
831 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
47.64g |
|
78.25g |
|
-
|
-
|
| Thu 12: |
1351 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
80.55g |
|
134.95g |
|
-
|
-
|
| Wed 11: |
1325 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
66.67g |
|
107.79g |
|
-
|
-
|
| Mon 9: |
1101 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
53.92g |
|
115.14g |
|
-
|
-
|
| Sun 8: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
4.18g |
|
38.44g |
|
-
|
-
|
| Fri 6: |
948 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
58.70g |
|
73.79g |
|
-
|
-
|
| Thu 5: |
1124 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
44.06g |
|
121.29g |
|
-
|
-
|
| Wed 4: |
1239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
77.82g |
|
93.52g |
|
-
|
-
|
| Tue 3: |
1448 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
88.14g |
|
114.03g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
574 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
25.00g |
|
45.31g |
|
-
|
-
|
| Wed 7: |
1442 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
74.61g |
|
140.32g |
|
-
|
-
|
| Tue 6: |
674 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
26.82g |
|
69.84g |
|
-
|
-
|
| Fri 2: |
785 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
46.84g |
|
67.98g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
11.92g |
|
20.46g |
|
-
|
-
|
| Tue 4: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
24.10g |
|
20.85g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1222 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
63.73g |
|
140.47g |
|
-
|
-
|
| Thu 23: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
7.42g |
|
20.23g |
|
-
|
-
|
