| July 2024 |
| Wed 10: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
20.58g |
|
85.49g |
|
-
|
-
|
| Tue 9: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
14.49g |
|
45.41g |
|
-
|
-
|
| Sat 6: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
47.70g |
|
120.31g |
|
-
|
-
|
| Fri 5: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.46g |
|
61.98g |
|
-
|
-
|
| Thu 4: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
41.39g |
|
4.19g |
|
-
|
-
|
| Tue 2: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
24.14g |
|
89.99g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
43.85g |
|
75.38g |
|
-
|
-
|
| Fri 28: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
19.54g |
|
6.01g |
|
-
|
-
|
| Thu 27: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
25.51g |
|
51.97g |
|
-
|
-
|
| Wed 26: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
34.12g |
|
132.92g |
|
-
|
-
|
| Tue 25: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
15.21g |
|
27.64g |
|
-
|
-
|
| Mon 24: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
30.18g |
|
78.92g |
|
1867*
|
 1104
|
| Sun 23: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
27.19g |
|
99.35g |
|
2339*
|
1620
|
| Sat 22: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
36.28g |
|
98.67g |
|
1941*
|
1075
|
| Fri 21: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
47.98g |
|
118.90g |
|
-
|
-
|
| Tue 11: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
25.30g |
|
81.78g |
|
-
|
-
|
| Mon 10: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
23.93g |
|
63.27g |
|
-
|
-
|
