| September 2024 |
| Sun 8: |
-
|
-
|
|
3*
|
-
|
| Sat 7: |
-
|
-
|
|
340*
|
-
|
| Fri 6: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
52.93g |
|
117.58g |
|
213*
|
 856
|
| Thu 5: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
50.45g |
|
123.91g |
|
903*
|
 113
|
| Wed 4: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
84.01g |
|
169.56g |
|
178*
|
998
|
| Tue 3: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
71.01g |
|
161.29g |
|
855*
|
178
|
| Mon 2: |
-
|
-
|
|
354*
|
-
|
| Sun 1: |
-
|
-
|
|
231*
|
-
|
| August 2024 |
| Sat 31: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
82.44g |
|
209.37g |
|
101*
|
1516
|
| Fri 30: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
55.50g |
|
158.18g |
|
119*
|
1018
|
| Thu 29: |
-
|
-
|
|
210*
|
-
|
| Wed 28: |
-
|
-
|
|
363*
|
-
|
| Tue 27: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
74.26g |
|
197.86g |
|
117*
|
1415
|
| Mon 26: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
74.21g |
|
81.26g |
|
114*
|
639
|
| Sun 25: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
93.69g |
|
120.17g |
|
868*
|
394
|
| Sat 24: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
44.70g |
|
72.48g |
|
114*
|
433
|
| Fri 23: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
51.35g |
|
42.22g |
|
232*
|
211
|
| Thu 22: |
2270 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
154.05g |
|
311.03g |
|
152*
|
2118
|
| Wed 21: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
56.52g |
|
229.82g |
|
209*
|
1062
|
| Tue 20: |
2058 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
93.53g |
|
291.64g |
|
192*
|
1866
|
