baffytiffi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 912 Cals (Fat: 45.69g, Protein: 44.94g, Carbs: 80.53g)
Monthly Total: Exercise: 0 Cals   Food: 5475 Cals (Fat: 274.15g, Protein: 269.65g, Carbs: 483.16g)

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Daily Average Calorie Info

57%
of RDI*
(912 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
*Based on an RDI of 1600 calories (08 Jan 24)
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