| August 2024 |
| Fri 23: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
47.23g |
|
200.41g |
|
-
|
-
|
| Thu 22: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
8.37g |
|
25.73g |
|
-
|
-
|
| Wed 21: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
34.66g |
|
55.02g |
|
-
|
-
|
| Thu 15: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
38.72g |
|
45.37g |
|
-
|
-
|
| Wed 14: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
34.27g |
|
66.13g |
|
-
|
-
|
| Wed 7: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
7.20g |
|
72.00g |
|
-
|
-
|
| Tue 6: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
56.03g |
|
107.30g |
|
-
|
-
|
| Mon 5: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
30.75g |
|
34.65g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
10.44g |
|
38.56g |
|
1848*
|
 1590
|
| Thu 25: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.92g |
|
23.86g |
|
-
|
-
|
| Tue 23: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
12.22g |
|
19.39g |
|
-
|
-
|
| Mon 22: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.68g |
|
20.09g |
|
-
|
-
|
| Sun 21: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
7.25g |
|
24.71g |
|
-
|
-
|
| Thu 11: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
21.90g |
|
41.99g |
|
-
|
-
|
| Tue 9: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
10.20g |
|
38.28g |
|
-
|
-
|
| Mon 8: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
44.45g |
|
62.00g |
|
-
|
-
|
| Sun 7: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
44.38g |
|
52.15g |
|
-
|
-
|
| Fri 5: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
13.86g |
|
91.43g |
|
-
|
-
|
| Thu 4: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
49.75g |
|
194.36g |
|
-
|
-
|
| Tue 2: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
37.40g |
|
44.39g |
|
-
|
-
|
