| September 2024 |
| Thu 19: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
127.64g |
|
105.14g |
|
-
|
-
|
| Tue 17: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
117.59g |
|
96.15g |
|
-
|
-
|
| Mon 16: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
84.35g |
|
152.57g |
|
-
|
-
|
| Sun 15: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
133.71g |
|
141.49g |
|
-
|
-
|
| Sat 14: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
109.95g |
|
148.81g |
|
-
|
-
|
| Fri 13: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
109.39g |
|
137.21g |
|
-
|
-
|
| Thu 12: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
81.12g |
|
97.36g |
|
-
|
-
|
| Wed 11: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
120.00g |
|
140.79g |
|
-
|
-
|
| Tue 10: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
72.90g |
|
103.87g |
|
-
|
-
|
| Mon 9: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
106.25g |
|
99.15g |
|
-
|
-
|
| Sun 8: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
108.68g |
|
91.88g |
|
-
|
-
|
| Sat 7: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
86.97g |
|
139.61g |
|
-
|
-
|
| Fri 6: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
134.71g |
|
115.62g |
|
-
|
-
|
| Wed 4: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
117.07g |
|
73.04g |
|
-
|
-
|
| Mon 2: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
112.68g |
|
98.21g |
|
-
|
-
|
| Sun 1: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
108.47g |
|
109.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
108.78g |
|
98.82g |
|
-
|
-
|
| Fri 30: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
111.03g |
|
102.58g |
|
-
|
-
|
| Tue 27: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
98.46g |
|
94.07g |
|
-
|
-
|
| Mon 26: |
2749 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
150.37g |
|
171.63g |
|
186.83g |
|
-
|
-
|
