| July 2024 |
| Sun 28: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
54.57g |
|
206.78g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
60.59g |
|
113.46g |
|
-
|
-
|
| Sat 8: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
48.66g |
|
136.42g |
|
-
|
-
|
| Thu 6: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
19.00g |
|
54.00g |
|
-
|
-
|
| Wed 5: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
31.93g |
|
98.58g |
|
-
|
-
|
| Tue 4: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
38.95g |
|
144.34g |
|
1854*
|
 992
|
| Mon 3: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
70.00g |
|
-
|
-
|
| Sun 2: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
72.38g |
|
155.46g |
|
-
|
-
|
| Sat 1: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
40.40g |
|
73.60g |
|
-
|
-
|
