| September 2024 |
| Fri 13: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
29.04g |
|
35.98g |
|
-
|
-
|
| Thu 12: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
54.08g |
|
191.33g |
|
-
|
-
|
| Wed 11: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
46.11g |
|
136.51g |
|
-
|
-
|
| Mon 9: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
20.18g |
|
26.99g |
|
-
|
-
|
| Sun 8: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
77.69g |
|
177.67g |
|
-
|
-
|
| Sat 7: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
54.32g |
|
115.10g |
|
-
|
-
|
| Fri 6: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
60.87g |
|
146.68g |
|
-
|
-
|
| Wed 4: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
2.27g |
|
6.78g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
52.34g |
|
141.14g |
|
-
|
-
|
| Tue 27: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
73.89g |
|
127.69g |
|
-
|
-
|
| Mon 26: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
51.50g |
|
123.58g |
|
-
|
-
|
| Sun 25: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
46.54g |
|
101.75g |
|
-
|
-
|
| Sat 24: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
40.85g |
|
59.74g |
|
-
|
-
|
| Fri 23: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
55.21g |
|
92.62g |
|
-
|
-
|
| Thu 22: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
52.81g |
|
68.24g |
|
-
|
-
|
| Wed 21: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
58.89g |
|
109.91g |
|
-
|
-
|
| Tue 20: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
44.02g |
|
51.53g |
|
-
|
-
|
| Mon 19: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
51.83g |
|
41.79g |
|
2767*
|
 2005
|
| Sun 18: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
36.73g |
|
22.65g |
|
-
|
-
|
| Sat 17: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
18.32g |
|
0.00g |
|
-
|
-
|
