| September 2024 |
| Wed 18: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
40.75g |
|
99.28g |
|
-
|
-
|
| Tue 17: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
57.95g |
|
180.69g |
|
2030*
|
 641
|
| Mon 16: |
1952 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
81.00g |
|
185.38g |
|
2167*
|
215
|
| Sun 15: |
1725 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
30.47g |
|
201.09g |
|
-
|
-
|
| Sat 14: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
40.18g |
|
131.98g |
|
-
|
-
|
| Fri 13: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
74.70g |
|
177.82g |
|
-
|
-
|
| Thu 12: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
64.97g |
|
180.09g |
|
-
|
-
|
| Wed 11: |
1202 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
31.86g |
|
163.59g |
|
-
|
-
|
| Tue 10: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
25.72g |
|
147.68g |
|
-
|
-
|
| Mon 9: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
32.37g |
|
89.87g |
|
-
|
-
|
| Sun 8: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
70.24g |
|
168.23g |
|
-
|
-
|
| Sat 7: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
13.26g |
|
53.75g |
|
-
|
-
|
| Fri 6: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
45.31g |
|
139.27g |
|
-
|
-
|
| Thu 5: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
41.29g |
|
260.81g |
|
-
|
-
|
| Wed 4: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
66.98g |
|
91.29g |
|
-
|
-
|
| Tue 3: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
34.61g |
|
113.98g |
|
-
|
-
|
| Mon 2: |
1565 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
57.29g |
|
194.39g |
|
2127*
|
562
|
| Sun 1: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
7.35g |
|
71.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2201 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
54.92g |
|
283.86g |
|
2087*
|
 114
|
| Fri 30: |
2010 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
72.02g |
|
221.95g |
|
2217*
|
207
|
