| July 2024 |
| Sat 6: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
15.67g |
|
35.03g |
|
767*
|
 396
|
| Fri 5: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
55.24g |
|
97.28g |
|
1874*
|
781
|
| Thu 4: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
52.85g |
|
90.77g |
|
1759*
|
998
|
| Wed 3: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
21.28g |
|
88.64g |
|
1874*
|
1186
|
| Tue 2: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
72.94g |
|
68.27g |
|
1999*
|
1196
|
| Mon 1: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
68.43g |
|
72.77g |
|
1800*
|
607
|
| June 2024 |
| Sun 30: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
68.08g |
|
112.67g |
|
1858*
|
440
|
| Sat 29: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
111.76g |
|
85.81g |
|
1934*
|
357
|
| Fri 28: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
48.67g |
|
56.16g |
|
1829*
|
1186
|
| Thu 27: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
38.13g |
|
70.09g |
|
1949*
|
1372
|
| Wed 26: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
79.14g |
|
58.03g |
|
2059*
|
1010
|
| Tue 25: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
42.25g |
|
181.48g |
|
2340*
|
979
|
| Mon 24: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
56.39g |
|
128.28g |
|
2070*
|
653
|
| Sun 23: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
20.26g |
|
122.48g |
|
2046*
|
1180
|
| Sat 22: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
57.29g |
|
87.32g |
|
1954*
|
552
|
| Fri 21: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
87.80g |
|
97.25g |
|
2007*
|
940
|
| Thu 20: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
35.32g |
|
121.68g |
|
1947*
|
899
|
| Wed 19: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
69.87g |
|
80.78g |
|
1941*
|
931
|
| Tue 18: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
48.58g |
|
85.64g |
|
1907*
|
599
|
| Mon 17: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
51.59g |
|
80.08g |
|
1936*
|
1048
|
