| July 2024 |
| Wed 3: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
30.77g |
|
94.82g |
|
-
|
-
|
| Tue 2: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
75.06g |
|
145.52g |
|
-
|
-
|
| Mon 1: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
82.47g |
|
101.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
86.70g |
|
92.49g |
|
-
|
-
|
| Sat 29: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
83.54g |
|
68.64g |
|
-
|
-
|
| Fri 28: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
65.90g |
|
126.05g |
|
-
|
-
|
| Thu 27: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
103.31g |
|
140.82g |
|
-
|
-
|
| Wed 26: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
115.85g |
|
169.48g |
|
-
|
-
|
| Tue 25: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
63.40g |
|
97.69g |
|
-
|
-
|
| Mon 24: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
85.62g |
|
135.91g |
|
-
|
-
|
| Sun 23: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
84.32g |
|
100.36g |
|
-
|
-
|
| Sat 22: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
37.40g |
|
121.15g |
|
-
|
-
|
| Fri 21: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
74.91g |
|
67.45g |
|
-
|
-
|
| Thu 20: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
76.33g |
|
121.48g |
|
-
|
-
|
| Wed 19: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
69.74g |
|
103.35g |
|
-
|
-
|
| Tue 18: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
93.20g |
|
131.60g |
|
-
|
-
|
| Mon 17: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
108.15g |
|
129.01g |
|
-
|
-
|
| Sun 16: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
88.61g |
|
85.90g |
|
-
|
-
|
| Sat 15: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
41.67g |
|
149.11g |
|
-
|
-
|
| Fri 14: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
125.49g |
|
127.89g |
|
-
|
-
|
