| January 2022 |
| Fri 28: |
2086 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
53.07g |
|
240.09g |
|
-
|
-
|
| Thu 27: |
2058 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
68.47g |
|
240.47g |
|
-
|
-
|
| Wed 26: |
2100 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
81.74g |
|
247.39g |
|
-
|
-
|
| Tue 25: |
2276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
64.94g |
|
276.55g |
|
-
|
-
|
| Mon 24: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
69.84g |
|
133.67g |
|
-
|
-
|
| Sun 23: |
2091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
83.32g |
|
217.23g |
|
-
|
-
|
| Sat 22: |
1816 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
63.90g |
|
288.63g |
|
-
|
-
|
| Fri 21: |
2258 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
54.96g |
|
301.28g |
|
-
|
-
|
| Thu 20: |
1362 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
71.84g |
|
165.41g |
|
-
|
-
|
| Wed 19: |
2422 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
81.78g |
|
251.90g |
|
-
|
-
|
| Tue 18: |
1781 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
71.84g |
|
242.22g |
|
-
|
-
|
| Mon 17: |
1860 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
48.30g |
|
229.31g |
|
-
|
-
|
| Sun 16: |
1630 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
71.75g |
|
172.73g |
|
-
|
-
|
| Sat 15: |
2106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
59.34g |
|
244.98g |
|
-
|
-
|
| Fri 14: |
1935 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
63.37g |
|
227.27g |
|
-
|
-
|
| Thu 13: |
2522 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
69.45g |
|
272.92g |
|
-
|
-
|
| Wed 12: |
2333 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
43.11g |
|
356.34g |
|
-
|
-
|
| Tue 11: |
1519 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
26.00g |
|
191.52g |
|
-
|
-
|
| Mon 10: |
2103 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
64.25g |
|
232.16g |
|
-
|
-
|
| Sun 9: |
2188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
58.87g |
|
268.74g |
|
-
|
-
|
