BenTen01's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1619 Cals (Fat: 83.48g, Protein: 68.82g, Carbs: 143.44g)
Monthly Total: Exercise: 0 Cals   Food: 45336 Cals (Fat: 2337.57g, Protein: 1927.02g, Carbs: 4016.19g)

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30
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Daily Average Calorie Info

74%
of RDI*
(1619 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
*Based on an RDI of 2200 calories (25 Sep 24)
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