| July 2024 |
| Thu 11: |
838 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
95.43g |
|
57.17g |
|
-
|
-
|
| Wed 10: |
837 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
58.21g |
|
98.59g |
|
-
|
-
|
| Tue 9: |
945 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
46.52g |
|
140.00g |
|
-
|
-
|
| Mon 8: |
1002 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
45.74g |
|
113.38g |
|
-
|
-
|
| Sun 7: |
946 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
51.69g |
|
102.76g |
|
-
|
-
|
| Sat 6: |
993 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
56.52g |
|
98.17g |
|
-
|
-
|
| Fri 5: |
1057 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
29.09g |
|
166.25g |
|
-
|
-
|
| Thu 4: |
1066 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
51.54g |
|
126.02g |
|
-
|
-
|
| Wed 3: |
758 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
87.68g |
|
44.70g |
|
-
|
-
|
| Tue 2: |
1029 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
55.00g |
|
122.44g |
|
-
|
-
|
| Mon 1: |
1065 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
80.74g |
|
86.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1081 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
67.34g |
|
123.97g |
|
-
|
-
|
| Sat 29: |
1011 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
79.84g |
|
115.43g |
|
-
|
-
|
| Fri 28: |
1006 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
52.83g |
|
114.03g |
|
1311*
|
 305
|
| Thu 27: |
892 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
54.66g |
|
66.92g |
|
-
|
-
|
| Wed 26: |
665 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
61.33g |
|
48.74g |
|
1268*
|
603
|
| Tue 25: |
971 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
58.38g |
|
110.35g |
|
1322*
|
351
|
| Mon 24: |
947 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
100.91g |
|
71.37g |
|
1469*
|
522
|
| Sun 23: |
882 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
38.03g |
|
80.15g |
|
1156*
|
274
|
| Sat 22: |
959 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
61.06g |
|
127.24g |
|
1151*
|
192
|
