| September 2024 |
| Mon 16: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
62.06g |
|
106.05g |
|
-
|
-
|
| Sun 15: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
25.87g |
|
82.30g |
|
-
|
-
|
| Sat 14: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
70.65g |
|
165.72g |
|
-
|
-
|
| Fri 13: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
52.77g |
|
148.57g |
|
-
|
-
|
| Thu 12: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
63.44g |
|
136.20g |
|
-
|
-
|
| Wed 11: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
32.92g |
|
127.12g |
|
-
|
-
|
| Tue 10: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
70.58g |
|
177.83g |
|
-
|
-
|
| Mon 9: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
79.68g |
|
113.62g |
|
-
|
-
|
| Sun 8: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
60.95g |
|
154.12g |
|
-
|
-
|
| Sat 7: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
45.06g |
|
94.15g |
|
-
|
-
|
| Fri 6: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
73.22g |
|
165.19g |
|
-
|
-
|
| Thu 5: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
59.05g |
|
176.16g |
|
-
|
-
|
| Wed 4: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
23.76g |
|
133.36g |
|
-
|
-
|
| Tue 3: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
34.08g |
|
138.16g |
|
-
|
-
|
| Mon 2: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
44.34g |
|
105.66g |
|
-
|
-
|
| Sun 1: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
79.14g |
|
141.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
32.49g |
|
105.87g |
|
-
|
-
|
| Fri 30: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
36.80g |
|
159.25g |
|
-
|
-
|
| Thu 29: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
35.57g |
|
153.61g |
|
-
|
-
|
| Wed 28: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
44.33g |
|
152.98g |
|
-
|
-
|
