| August 2024 |
| Fri 16: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
64.13g |
|
53.15g |
|
-
|
-
|
| Wed 14: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
35.33g |
|
31.45g |
|
-
|
-
|
| Mon 12: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
78.03g |
|
88.45g |
|
-
|
-
|
| Sun 11: |
563 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
25.39g |
|
63.37g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
41.72g |
|
59.00g |
|
-
|
-
|
| Thu 25: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
66.63g |
|
131.85g |
|
-
|
-
|
| Mon 22: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
52.72g |
|
24.69g |
|
-
|
-
|
| Tue 16: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
58.12g |
|
57.66g |
|
-
|
-
|
| Fri 12: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
54.47g |
|
143.39g |
|
-
|
-
|
| Thu 11: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
50.19g |
|
61.00g |
|
-
|
-
|
| Wed 10: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
53.95g |
|
59.20g |
|
-
|
-
|
| Tue 9: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
61.53g |
|
100.49g |
|
-
|
-
|
| Mon 8: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
60.95g |
|
143.70g |
|
-
|
-
|
| Sun 7: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
29.63g |
|
3.85g |
|
-
|
-
|
| Sat 6: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
48.03g |
|
40.15g |
|
-
|
-
|
| Fri 5: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
61.85g |
|
100.06g |
|
-
|
-
|
| Thu 4: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
62.31g |
|
114.63g |
|
-
|
-
|
| Wed 3: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
75.35g |
|
106.98g |
|
-
|
-
|
| Tue 2: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
81.89g |
|
93.03g |
|
-
|
-
|
| Mon 1: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
70.77g |
|
105.29g |
|
-
|
-
|
