| November 2023 |
| Mon 6: |
759 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
16.28g |
|
68.19g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
624 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
22.27g |
|
61.20g |
|
-
|
-
|
| Sun 3: |
643 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
40.62g |
|
71.44g |
|
3213*
|
 2570
|
| May 2023 |
| Tue 9: |
141 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
2.91g |
|
21.43g |
|
-
|
-
|
| Mon 8: |
1979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
119.04g |
|
197.87g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
15.38g |
|
58.70g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
5.81g |
|
35.60g |
|
-
|
-
|
| Sat 27: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
23.42g |
|
32.22g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1305 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
54.36g |
|
97.77g |
|
3227*
|
1922
|
| Thu 7: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
22.93g |
|
71.77g |
|
-
|
-
|
| Tue 5: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
22.93g |
|
71.77g |
|
-
|
-
|
| Mon 4: |
1959 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
55.58g |
|
259.14g |
|
-
|
-
|
| Sun 3: |
2898 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
128.37g |
|
268.36g |
|
-
|
-
|
| Sat 2: |
2907 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
176.32g |
|
364.68g |
|
-
|
-
|
| Fri 1: |
2003 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
122.46g |
|
209.81g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1615 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
98.76g |
|
132.00g |
|
-
|
-
|
| Wed 29: |
1397 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
41.66g |
|
173.03g |
|
-
|
-
|
| Tue 28: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
116.56g |
|
240.23g |
|
-
|
-
|
| Mon 27: |
1697 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
74.69g |
|
232.74g |
|
-
|
-
|
| Sun 26: |
1481 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
39.08g |
|
200.15g |
|
-
|
-
|
