*TatianaM*'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1365 Cals (Fat: 58.17g, Protein: 82.42g, Carbs: 137.39g)
Monthly Total: Exercise: 0 Cals   Food: 10917 Cals (Fat: 465.37g, Protein: 659.37g, Carbs: 1099.11g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

105%
of RDI*
(1365 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
*Based on an RDI of 1300 calories (13 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.