| June 2024 |
| Fri 28: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
76.16g |
|
22.53g |
|
-
|
-
|
| Thu 27: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
91.53g |
|
96.37g |
|
100*
|
 1087
|
| Wed 26: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
35.55g |
|
175.14g |
|
2*
|
1142
|
| Tue 25: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
29.39g |
|
83.41g |
|
7*
|
550
|
| Mon 24: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
67.78g |
|
165.95g |
|
473*
|
739
|
| Sun 23: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
59.21g |
|
20.66g |
|
39*
|
527
|
| Sat 22: |
-
|
-
|
|
3*
|
-
|
| Fri 21: |
-
|
-
|
|
3*
|
-
|
| Thu 20: |
-
|
-
|
|
165*
|
-
|
| Wed 19: |
-
|
-
|
|
11*
|
-
|
| Tue 18: |
-
|
-
|
|
71*
|
-
|
| Mon 17: |
-
|
-
|
|
37*
|
-
|
| Sun 16: |
-
|
-
|
|
15*
|
-
|
| Sat 15: |
-
|
-
|
|
177*
|
-
|
| Fri 14: |
-
|
-
|
|
118*
|
-
|
| Thu 13: |
-
|
-
|
|
18*
|
-
|
| Wed 12: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
17.02g |
|
23.30g |
|
12*
|
311
|
| Tue 11: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
27.91g |
|
82.98g |
|
161*
|
330
|
| Mon 10: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
42.66g |
|
78.21g |
|
36*
|
868
|
| Sun 9: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
34.34g |
|
139.99g |
|
1*
|
1038
|
| Sat 8: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
82.69g |
|
44.28g |
|
78*
|
986
|
