| July 2024 |
| Fri 12: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
36.04g |
|
119.77g |
|
586*
|
 576
|
| Thu 11: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
111.56g |
|
197.73g |
|
2020*
|
 179
|
| Wed 10: |
3428 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
115.06g |
|
148.90g |
|
436.08g |
|
2165*
|
1263
|
| Tue 9: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
105.94g |
|
213.88g |
|
1567*
|
279
|
| Mon 8: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
108.65g |
|
133.75g |
|
1908*
|
294
|
| Sun 7: |
2372 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
105.43g |
|
283.68g |
|
2277*
|
95
|
| Sat 6: |
2425 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
108.96g |
|
297.23g |
|
2462*
|
37
|
| Fri 5: |
3804 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
120.78g |
|
89.80g |
|
585.63g |
|
2029*
|
1775
|
| Thu 4: |
3209 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
126.28g |
|
120.87g |
|
384.73g |
|
1861*
|
1348
|
| Wed 3: |
2473 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
113.30g |
|
307.84g |
|
1862*
|
611
|
| Tue 2: |
2351 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
113.52g |
|
305.55g |
|
2404*
|
53
|
| Mon 1: |
3402 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
123.43g |
|
120.58g |
|
435.87g |
|
869*
|
2533
|
| June 2024 |
| Sun 30: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
95.93g |
|
209.47g |
|
1156*
|
477
|
| Sat 29: |
2368 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
106.34g |
|
307.56g |
|
2120*
|
248
|
| Fri 28: |
2617 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
127.80g |
|
398.58g |
|
1476*
|
1141
|
| Thu 27: |
2193 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
98.93g |
|
290.24g |
|
2087*
|
106
|
| Wed 26: |
2180 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
116.99g |
|
199.53g |
|
2280*
|
100
|
| Tue 25: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
107.83g |
|
219.22g |
|
2293*
|
505
|
| Mon 24: |
-
|
-
|
|
1872*
|
-
|
| Sun 23: |
-
|
-
|
|
2502*
|
-
|
