| July 2024 |
| Wed 31: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
33.36g |
|
51.01g |
|
-
|
-
|
| Tue 30: |
798 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
53.80g |
|
106.31g |
|
-
|
-
|
| Mon 29: |
861 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
54.36g |
|
97.33g |
|
-
|
-
|
| Sun 28: |
838 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
31.55g |
|
129.07g |
|
-
|
-
|
| Sat 27: |
864 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
65.26g |
|
93.02g |
|
-
|
-
|
| Fri 26: |
963 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
72.64g |
|
109.28g |
|
-
|
-
|
| Thu 25: |
975 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
64.36g |
|
112.39g |
|
-
|
-
|
| Wed 24: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
51.44g |
|
143.46g |
|
-
|
-
|
| Tue 23: |
915 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
60.07g |
|
89.22g |
|
-
|
-
|
| Mon 22: |
825 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
40.10g |
|
107.96g |
|
-
|
-
|
| Sun 21: |
239 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
13.67g |
|
36.93g |
|
-
|
-
|
| Sat 20: |
1079 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
39.42g |
|
173.57g |
|
-
|
-
|
| Fri 19: |
746 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
72.36g |
|
65.66g |
|
-
|
-
|
| Thu 18: |
860 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
36.98g |
|
125.17g |
|
-
|
-
|
| Wed 17: |
1107 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
45.18g |
|
153.67g |
|
-
|
-
|
| Tue 16: |
921 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
62.18g |
|
123.84g |
|
-
|
-
|
| Mon 15: |
821 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
37.69g |
|
91.17g |
|
-
|
-
|
| Sun 14: |
519 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
34.13g |
|
66.25g |
|
-
|
-
|
| Sat 13: |
940 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
60.82g |
|
106.13g |
|
-
|
-
|
| Fri 12: |
884 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
46.66g |
|
132.19g |
|
-
|
-
|
