| June 2024 |
| Mon 3: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
16.57g |
|
12.13g |
|
-
|
-
|
| Sat 1: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
21.70g |
|
39.34g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
1.08g |
|
9.70g |
|
-
|
-
|
| Wed 29: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
65.18g |
|
133.32g |
|
-
|
-
|
| Sun 26: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
50.54g |
|
68.02g |
|
-
|
-
|
| Wed 22: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
52.47g |
|
97.02g |
|
-
|
-
|
| Sat 18: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
37.47g |
|
141.10g |
|
-
|
-
|
| Fri 17: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
7.58g |
|
44.52g |
|
-
|
-
|
| Thu 16: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
77.66g |
|
166.07g |
|
2277*
|
 733
|
| Wed 15: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
68.12g |
|
132.63g |
|
-
|
-
|
| Tue 14: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
71.23g |
|
125.85g |
|
2277*
|
1128
|
| Mon 13: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
66.86g |
|
156.85g |
|
2244*
|
1103
|
| Sun 12: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
76.93g |
|
85.90g |
|
2453*
|
1479
|
| Sat 11: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
90.43g |
|
193.84g |
|
-
|
-
|
| Fri 10: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
30.52g |
|
177.25g |
|
-
|
-
|
| Thu 9: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
55.16g |
|
156.09g |
|
-
|
-
|
| Wed 8: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
44.57g |
|
149.77g |
|
2330*
|
1103
|
| Tue 7: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
62.40g |
|
169.09g |
|
2473*
|
932
|
| Mon 6: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
68.44g |
|
262.44g |
|
2187*
|
534
|
| Sat 4: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
17.29g |
|
51.45g |
|
-
|
-
|
