| September 2024 |
| Thu 5: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
64.70g |
|
124.40g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
51.61g |
|
77.00g |
|
-
|
-
|
| Tue 6: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
77.17g |
|
104.15g |
|
-
|
-
|
| Mon 5: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
14.31g |
|
16.78g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
46.48g |
|
121.37g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
30.89g |
|
76.61g |
|
-
|
-
|
| Tue 25: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
39.96g |
|
84.96g |
|
-
|
-
|
| Mon 24: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
35.70g |
|
75.70g |
|
-
|
-
|
| Sun 23: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
20.56g |
|
16.05g |
|
-
|
-
|
| Sat 22: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
43.02g |
|
97.60g |
|
-
|
-
|
| Fri 21: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
11.68g |
|
58.46g |
|
-
|
-
|
| Thu 20: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
36.23g |
|
87.68g |
|
-
|
-
|
| Tue 18: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
36.21g |
|
89.31g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
51.52g |
|
53.16g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
20.55g |
|
17.12g |
|
-
|
-
|
| Wed 13: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
20.31g |
|
6.50g |
|
-
|
-
|
| Mon 4: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
8.35g |
|
16.03g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.29g |
|
14.52g |
|
-
|
-
|
| Mon 12: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
13.95g |
|
11.27g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
22.91g |
|
74.67g |
|
-
|
-
|
