| July 2024 |
| Wed 3: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
10.98g |
|
20.39g |
|
-
|
-
|
| Tue 2: |
1761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
81.92g |
|
199.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
36.78g |
|
131.70g |
|
-
|
-
|
| Sat 29: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
55.66g |
|
75.95g |
|
-
|
-
|
| Tue 25: |
2332 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.82g |
|
85.24g |
|
234.33g |
|
-
|
-
|
| Mon 24: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
110.60g |
|
37.12g |
|
-
|
-
|
| Fri 21: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
23.84g |
|
-
|
-
|
| Thu 20: |
2227 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
73.08g |
|
280.70g |
|
-
|
-
|
| Wed 19: |
2535 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
104.60g |
|
282.52g |
|
-
|
-
|
| Tue 18: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
116.38g |
|
91.62g |
|
126.81g |
|
-
|
-
|
| Mon 17: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
78.31g |
|
146.66g |
|
-
|
-
|
| Sun 16: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
76.51g |
|
189.32g |
|
-
|
-
|
| Sat 15: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.04g |
|
102.01g |
|
146.22g |
|
-
|
-
|
| Fri 14: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
94.65g |
|
121.70g |
|
-
|
-
|
| Thu 13: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
17.17g |
|
51.75g |
|
-
|
-
|
| Sun 9: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
17.96g |
|
39.49g |
|
-
|
-
|
| Sat 8: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
71.82g |
|
117.98g |
|
-
|
-
|
| Fri 7: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
84.99g |
|
101.15g |
|
-
|
-
|
| Thu 6: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
107.88g |
|
92.70g |
|
-
|
-
|
| Wed 5: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
118.79g |
|
104.66g |
|
-
|
-
|
