| July 2024 |
| Sat 13: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
28.14g |
|
57.59g |
|
-
|
-
|
| Fri 12: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
46.83g |
|
77.73g |
|
1793*
|
 859
|
| Fri 5: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
38.59g |
|
104.30g |
|
-
|
-
|
| Mon 1: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
8.71g |
|
60.81g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
11.67g |
|
153.52g |
|
1450*
|
631
|
| Sun 16: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
22.81g |
|
109.67g |
|
-
|
-
|
| Sat 15: |
1396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
78.18g |
|
110.66g |
|
1841*
|
445
|
| Fri 14: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
27.60g |
|
167.24g |
|
1841*
|
697
|
| Fri 7: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
42.98g |
|
43.06g |
|
-
|
-
|
| Thu 6: |
2148 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
63.00g |
|
331.79g |
|
-
|
-
|
| Wed 5: |
1557 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
43.74g |
|
166.83g |
|
-
|
-
|
| Tue 4: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
30.79g |
|
128.15g |
|
-
|
-
|
| Mon 3: |
2185 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.32g |
|
101.41g |
|
213.37g |
|
1665*
|
 520
|
| Sun 2: |
1930 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
97.16g |
|
153.04g |
|
-
|
-
|
| Sat 1: |
2134 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
109.81g |
|
228.61g |
|
1622*
|
512
|
| May 2024 |
| Fri 31: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
17.21g |
|
76.83g |
|
2303*
|
1890
|
| Thu 30: |
2258 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
97.14g |
|
217.88g |
|
1615*
|
643
|
| Wed 29: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
75.53g |
|
217.15g |
|
1707*
|
31
|
| Tue 28: |
2933 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
127.37g |
|
143.70g |
|
335.62g |
|
1566*
|
1367
|
| Sun 26: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
61.03g |
|
195.20g |
|
-
|
-
|
