| September 2024 |
| Wed 4: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
38.56g |
|
47.35g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
28.01g |
|
34.21g |
|
-
|
-
|
| Wed 28: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
59.46g |
|
36.42g |
|
-
|
-
|
| Sat 17: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
38.04g |
|
85.20g |
|
-
|
-
|
| Wed 14: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
36.92g |
|
38.89g |
|
-
|
-
|
| Mon 12: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
70.43g |
|
41.99g |
|
-
|
-
|
| Tue 6: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
43.62g |
|
35.06g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
58.78g |
|
37.64g |
|
-
|
-
|
| Wed 24: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
32.46g |
|
55.00g |
|
-
|
-
|
| Tue 23: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
39.87g |
|
43.06g |
|
-
|
-
|
| Sat 20: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
47.42g |
|
49.62g |
|
-
|
-
|
| Thu 18: |
447 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
30.83g |
|
43.08g |
|
-
|
-
|
| Wed 17: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
29.65g |
|
33.95g |
|
-
|
-
|
| Sun 14: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
27.46g |
|
28.19g |
|
-
|
-
|
| Sat 13: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
30.43g |
|
26.32g |
|
2002*
|
 1623
|
| Sat 6: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
52.66g |
|
34.60g |
|
-
|
-
|
| Tue 2: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
27.06g |
|
18.33g |
|
-
|
-
|
| Mon 1: |
792 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
55.61g |
|
32.77g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
586 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
53.94g |
|
45.44g |
|
-
|
-
|
| Sat 29: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
32.14g |
|
42.56g |
|
-
|
-
|
