| September 2024 |
| Thu 5: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
61.72g |
|
145.85g |
|
-
|
-
|
| Wed 4: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
59.73g |
|
136.40g |
|
-
|
-
|
| Tue 3: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
49.18g |
|
98.96g |
|
-
|
-
|
| Mon 2: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
48.88g |
|
110.48g |
|
-
|
-
|
| Sun 1: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
74.29g |
|
137.41g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
59.85g |
|
132.05g |
|
-
|
-
|
| Mon 26: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
54.31g |
|
91.87g |
|
-
|
-
|
| Sun 11: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
43.06g |
|
84.30g |
|
1545*
|
 758
|
| Sat 10: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
47.70g |
|
127.53g |
|
-
|
-
|
| Fri 9: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
43.92g |
|
129.72g |
|
-
|
-
|
| Thu 8: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
46.71g |
|
115.31g |
|
-
|
-
|
| Wed 7: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
41.93g |
|
183.96g |
|
-
|
-
|
| Mon 5: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
34.56g |
|
129.17g |
|
-
|
-
|
| Sun 4: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
51.92g |
|
155.00g |
|
-
|
-
|
| Sat 3: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
43.02g |
|
140.80g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
57.19g |
|
181.54g |
|
1556*
|
150
|
| Sun 21: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
51.66g |
|
105.88g |
|
-
|
-
|
| Sat 20: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
47.21g |
|
146.14g |
|
-
|
-
|
| Fri 19: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
65.90g |
|
117.22g |
|
-
|
-
|
| Wed 17: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
49.26g |
|
101.36g |
|
-
|
-
|
