| September 2022 |
| Tue 13: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
22.06g |
|
14.16g |
|
-
|
-
|
| Mon 12: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
94.21g |
|
94.46g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
38.66g |
|
30.32g |
|
-
|
-
|
| Wed 26: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
15.82g |
|
8.51g |
|
-
|
-
|
| Tue 25: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
81.29g |
|
140.10g |
|
-
|
-
|
| Mon 24: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
66.96g |
|
104.99g |
|
-
|
-
|
| Sun 23: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
54.33g |
|
62.10g |
|
-
|
-
|
| Wed 19: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
41.77g |
|
62.57g |
|
-
|
-
|
| Tue 18: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
97.40g |
|
89.64g |
|
-
|
-
|
| Sun 16: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
28.76g |
|
19.91g |
|
-
|
-
|
| Sat 15: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
12.73g |
|
6.23g |
|
-
|
-
|
| Wed 12: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
33.90g |
|
82.67g |
|
-
|
-
|
| Tue 11: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
91.93g |
|
141.67g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.54g |
|
19.98g |
|
-
|
-
|
| Tue 27: |
659 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
58.01g |
|
43.08g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
18.56g |
|
22.27g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
3.75g |
|
0.30g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
54.79g |
|
107.20g |
|
-
|
-
|
| Wed 22: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
16.04g |
|
13.78g |
|
-
|
-
|
| Tue 21: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
33.15g |
|
47.94g |
|
-
|
-
|
