| September 2024 |
| Thu 19: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
81.39g |
|
239.52g |
|
-
|
-
|
| Wed 18: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
83.71g |
|
267.37g |
|
-
|
-
|
| Tue 17: |
1789 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
87.92g |
|
232.81g |
|
-
|
-
|
| Mon 16: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
107.08g |
|
193.77g |
|
-
|
-
|
| Sun 15: |
1913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
88.87g |
|
240.61g |
|
-
|
-
|
| Sat 14: |
1830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
80.07g |
|
228.00g |
|
-
|
-
|
| Fri 13: |
1713 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
92.55g |
|
188.83g |
|
-
|
-
|
| Thu 12: |
2201 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
103.92g |
|
261.75g |
|
-
|
-
|
| Wed 11: |
1900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
91.85g |
|
260.87g |
|
-
|
-
|
| Tue 10: |
2045 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
91.37g |
|
269.29g |
|
-
|
-
|
| Mon 9: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
114.74g |
|
194.89g |
|
-
|
-
|
| Sun 8: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
93.21g |
|
236.47g |
|
-
|
-
|
| Sat 7: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
101.78g |
|
226.89g |
|
-
|
-
|
| Fri 6: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
86.60g |
|
193.84g |
|
-
|
-
|
| Thu 5: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
78.34g |
|
250.47g |
|
-
|
-
|
| Wed 4: |
1938 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
118.90g |
|
225.15g |
|
-
|
-
|
| Tue 3: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
83.12g |
|
196.54g |
|
-
|
-
|
| Mon 2: |
1528 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
68.74g |
|
167.29g |
|
-
|
-
|
| Sun 1: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
85.22g |
|
262.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2003 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
76.42g |
|
307.80g |
|
-
|
-
|
