| July 2024 |
| Fri 5: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
73.04g |
|
107.16g |
|
-
|
-
|
| Thu 4: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
49.58g |
|
52.33g |
|
-
|
-
|
| Wed 3: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
79.91g |
|
181.77g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
91.27g |
|
124.44g |
|
-
|
-
|
| Wed 26: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
48.48g |
|
78.53g |
|
-
|
-
|
| Tue 25: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
84.02g |
|
156.81g |
|
-
|
-
|
| Mon 24: |
2072 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
90.44g |
|
198.22g |
|
-
|
-
|
| Sun 23: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
90.63g |
|
183.79g |
|
-
|
-
|
| Sat 22: |
2005 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
161.27g |
|
137.88g |
|
-
|
-
|
| Fri 21: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
72.31g |
|
108.72g |
|
-
|
-
|
| Thu 20: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
84.43g |
|
105.41g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
19.60g |
|
37.43g |
|
-
|
-
|
| Wed 1: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
70.24g |
|
173.98g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
53.15g |
|
121.63g |
|
-
|
-
|
| Mon 29: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
86.96g |
|
197.62g |
|
-
|
-
|
| Sun 28: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
78.47g |
|
145.64g |
|
-
|
-
|
| Sat 27: |
2157 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
74.69g |
|
271.96g |
|
-
|
-
|
| Fri 26: |
1935 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
61.50g |
|
238.16g |
|
-
|
-
|
| Thu 25: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
115.79g |
|
196.79g |
|
2524*
|
 645
|
