ro.mx.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 2081 * 80%
Fat:
 
Prot:
 
Carbs:
68.06g
 
201.77g
 
156.40g
- -
Wed 1: 1580 * 61%
Fat:
 
Prot:
 
Carbs:
34.85g
 
173.31g
 
136.38g
- -
April 2024
Tue 30: 1486 * 57%
Fat:
 
Prot:
 
Carbs:
26.69g
 
147.94g
 
160.02g
- -
Mon 29: 2263 * 87%
Fat:
 
Prot:
 
Carbs:
68.54g
 
223.50g
 
181.18g
- -
Sun 28: 791 * 30%
Fat:
 
Prot:
 
Carbs:
38.57g
 
43.17g
 
32.02g
- -
Sat 27: 2400 * 92%
Fat:
 
Prot:
 
Carbs:
67.38g
 
272.66g
 
167.27g
- -
Fri 26: 1772 * 68%
Fat:
 
Prot:
 
Carbs:
36.07g
 
203.43g
 
150.89g
- -
Thu 25: 2208 * 85%
Fat:
 
Prot:
 
Carbs:
35.08g
 
204.87g
 
257.80g
- -
Wed 24: 2337 * 90%
Fat:
 
Prot:
 
Carbs:
50.62g
 
213.84g
 
264.99g
- -
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