| August 2024 |
| Wed 14: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
94.56g |
|
123.95g |
|
-
|
-
|
| Sat 10: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
76.32g |
|
120.70g |
|
-
|
-
|
| Fri 9: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
69.53g |
|
73.36g |
|
-
|
-
|
| Wed 7: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
41.89g |
|
130.98g |
|
-
|
-
|
| Tue 6: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
97.91g |
|
130.47g |
|
-
|
-
|
| Mon 5: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
82.51g |
|
166.52g |
|
-
|
-
|
| Sun 4: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
71.78g |
|
138.22g |
|
-
|
-
|
| Sat 3: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
62.33g |
|
102.85g |
|
-
|
-
|
| Fri 2: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
135.58g |
|
157.94g |
|
-
|
-
|
| Thu 1: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
71.41g |
|
57.91g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
63.14g |
|
71.45g |
|
-
|
-
|
| Tue 30: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
89.02g |
|
138.05g |
|
-
|
-
|
| Mon 29: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
98.56g |
|
120.58g |
|
-
|
-
|
| Sun 28: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
84.66g |
|
140.49g |
|
-
|
-
|
| Sat 27: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
27.88g |
|
52.05g |
|
-
|
-
|
| Fri 26: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
84.91g |
|
190.51g |
|
-
|
-
|
| Thu 25: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
82.02g |
|
185.60g |
|
-
|
-
|
| Wed 24: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
66.38g |
|
71.09g |
|
-
|
-
|
| Tue 23: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
75.90g |
|
133.53g |
|
-
|
-
|
| Mon 22: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
115.59g |
|
94.21g |
|
-
|
-
|
