RikuHearts's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2171 Cals (Fat: 78.41g, Protein: 135.95g, Carbs: 235.98g)
Monthly Total: Exercise: 0 Cals   Food: 56443 Cals (Fat: 2038.58g, Protein: 3534.70g, Carbs: 6135.50g)

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Daily Average Calorie Info

94%
of RDI*
(2171 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
*Based on an RDI of 2300 calories (06 Apr 24)
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