can8829's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 638 * 35%
Fat:
 
Prot:
 
Carbs:
17.42g
 
62.30g
 
55.37g
- -
June 2024
Thu 27: 1568 * 87%
Fat:
 
Prot:
 
Carbs:
53.95g
 
157.14g
 
104.57g
- -
Wed 26: 990 * 55%
Fat:
 
Prot:
 
Carbs:
34.33g
 
82.18g
 
81.50g
- -
Sat 22: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
76.01g
 
82.25g
 
10.02g
- -
Mon 17: 280 * 16%
Fat:
 
Prot:
 
Carbs:
9.70g
 
39.86g
 
5.82g
- -
Thu 13: 3495 * 194%
Fat:
 
Prot:
 
Carbs:
197.22g
 
151.38g
 
268.28g
- -
Wed 12: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
58.17g
 
82.62g
 
158.27g
- -
Tue 11: 1388 * 77%
Fat:
 
Prot:
 
Carbs:
61.26g
 
62.84g
 
168.14g
- -
Mon 10: 1052 * 58%
Fat:
 
Prot:
 
Carbs:
52.53g
 
71.32g
 
73.89g
- -
Sun 9: 1895 * 105%
Fat:
 
Prot:
 
Carbs:
99.15g
 
57.72g
 
214.90g
- -
Sat 8: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
51.82g
 
51.11g
 
133.17g
- -
Fri 7: 1816 * 101%
Fat:
 
Prot:
 
Carbs:
45.98g
 
149.49g
 
181.20g
- -
Thu 6: 1737 * 96%
Fat:
 
Prot:
 
Carbs:
86.39g
 
98.90g
 
144.39g
- -
Wed 5: 2019 * 112%
Fat:
 
Prot:
 
Carbs:
77.70g
 
116.17g
 
213.94g
- -
Tue 4: 2234 * 124%
Fat:
 
Prot:
 
Carbs:
79.68g
 
92.14g
 
281.89g
- -
Mon 3: 2461 * 137%
Fat:
 
Prot:
 
Carbs:
126.87g
 
116.91g
 
211.73g
- -
Sun 2: 1727 * 96%
Fat:
 
Prot:
 
Carbs:
102.07g
 
88.01g
 
117.48g
- -
Sat 1: 2468 * 137%
Fat:
 
Prot:
 
Carbs:
159.97g
 
109.06g
 
89.98g
- -
May 2024
Fri 31: 1617 * 90%
Fat:
 
Prot:
 
Carbs:
89.96g
 
115.15g
 
82.52g
- -
Thu 30: 1740 * 97%
Fat:
 
Prot:
 
Carbs:
85.30g
 
68.59g
 
172.32g
- -
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