| September 2024 |
| Sat 21: |
-
|
-
|
|
1752*
|
-
|
| Fri 20: |
1738 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
112.99g |
|
178.50g |
|
1715*
|
 23
|
| Thu 19: |
1874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
105.09g |
|
198.57g |
|
2173*
|
 299
|
| Wed 18: |
1860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
139.90g |
|
179.73g |
|
2117*
|
257
|
| Tue 17: |
1683 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
112.63g |
|
137.59g |
|
2097*
|
414
|
| Mon 16: |
1848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
110.75g |
|
160.24g |
|
2405*
|
557
|
| Sun 15: |
-
|
-
|
|
1757*
|
-
|
| Sat 14: |
1248 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
86.36g |
|
138.88g |
|
1704*
|
456
|
| Fri 13: |
2075 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
116.76g |
|
246.11g |
|
1790*
|
285
|
| Thu 12: |
1846 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
101.37g |
|
222.92g |
|
2259*
|
413
|
| Wed 11: |
1288 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
48.33g |
|
146.57g |
|
2316*
|
1028
|
| Tue 10: |
2009 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
115.17g |
|
259.40g |
|
1765*
|
244
|
| Mon 9: |
-
|
-
|
|
1744*
|
-
|
| Sun 8: |
-
|
-
|
|
1846*
|
-
|
| Sat 7: |
-
|
-
|
|
1705*
|
-
|
| Fri 6: |
-
|
-
|
|
1715*
|
-
|
| Thu 5: |
-
|
-
|
|
1984*
|
-
|
| Wed 4: |
1468 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
123.58g |
|
134.40g |
|
2852*
|
1384
|
| Tue 3: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
147.47g |
|
192.48g |
|
1826*
|
146
|
| Mon 2: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
106.74g |
|
103.60g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
1275 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
33.50g |
|
144.07g |
|
1370*
|
95
|
