| September 2024 |
| Thu 19: |
633 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
40.88g |
|
44.13g |
|
2120*
|
 1487
|
| Wed 18: |
1133 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
60.30g |
|
128.32g |
|
2675*
|
1542
|
| Tue 17: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
68.10g |
|
188.50g |
|
2648*
|
1207
|
| Mon 16: |
885 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
58.04g |
|
87.08g |
|
2703*
|
1818
|
| Sun 15: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
85.14g |
|
151.80g |
|
2435*
|
837
|
| Sat 14: |
898 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
61.64g |
|
111.18g |
|
2210*
|
1312
|
| Fri 13: |
1375 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
53.44g |
|
151.01g |
|
2518*
|
1143
|
| Thu 12: |
1343 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
53.45g |
|
169.43g |
|
2449*
|
1106
|
| Wed 11: |
1237 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
69.65g |
|
147.93g |
|
2510*
|
1273
|
| Tue 10: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
65.43g |
|
180.90g |
|
2430*
|
1022
|
| Mon 9: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
55.55g |
|
164.84g |
|
2531*
|
1236
|
| Sun 8: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
76.51g |
|
177.11g |
|
2124*
|
576
|
| Sat 7: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
60.06g |
|
130.70g |
|
2152*
|
947
|
| Fri 6: |
1911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
84.76g |
|
268.10g |
|
2476*
|
565
|
| Thu 5: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
58.59g |
|
181.44g |
|
2483*
|
1253
|
| Wed 4: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
81.75g |
|
153.19g |
|
2462*
|
1007
|
| Tue 3: |
1484 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
70.24g |
|
180.44g |
|
2486*
|
1002
|
| Mon 2: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
68.55g |
|
194.68g |
|
2449*
|
921
|
| Sun 1: |
1537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
61.63g |
|
179.53g |
|
2130*
|
593
|
| August 2024 |
| Sat 31: |
1351 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
68.14g |
|
168.08g |
|
2222*
|
871
|
