Nurdiana Putri1403's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 1575 * 93%
Fat:
 
Prot:
 
Carbs:
27.46g
 
122.49g
 
191.09g
- -
Mon 29: 1461 * 86%
Fat:
 
Prot:
 
Carbs:
26.77g
 
41.94g
 
255.76g
- -
Sun 28: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
27.81g
 
39.82g
 
218.00g
- -
Sat 27: 1500 * 88%
Fat:
 
Prot:
 
Carbs:
55.67g
 
53.27g
 
195.67g
- -
Fri 26: 1583 * 93%
Fat:
 
Prot:
 
Carbs:
52.18g
 
156.28g
 
109.16g
- -
Thu 25: 928 * 55%
Fat:
 
Prot:
 
Carbs:
43.05g
 
67.00g
 
66.25g
- -
Wed 24: 1163 * 68%
Fat:
 
Prot:
 
Carbs:
51.33g
 
81.59g
 
86.08g
- -
Tue 23: 1359 * 80%
Fat:
 
Prot:
 
Carbs:
44.71g
 
59.66g
 
177.30g
- -
Mon 22: 946 * 56%
Fat:
 
Prot:
 
Carbs:
42.28g
 
69.53g
 
65.36g
- -
Sun 21: 1497 * 88%
Fat:
 
Prot:
 
Carbs:
51.96g
 
57.36g
 
200.21g
- -
Sat 20: 1540 * 91%
Fat:
 
Prot:
 
Carbs:
51.18g
 
59.18g
 
212.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.